Beat the Blues with Inspiration
We all have days when we are not ourselves, feeling blue, sad, tired, overwhelmed. Watch this video for ideas on how to surround yourself with sources of inspiration to get through those trying times. If you have never heard of Melva Houston, please check her out here. https://www.youtube.com/watch?v=uGB8zCb_4Gs I hope you find lots of sources…
Summer Reading Picks
I hope you all had a great July 4th weekend! We are in the dog days of summer, and I love to do a lot of reading while I’m enjoying the sun. Watch this video for some great reading suggestions that cover everything from reversing the effects of Alzheimer’s, to how ancient Native American traditions…
Keepsakes
If someone you were close to died and they gifted you something tangible that belonged to them, go get it. Use it. Don’t leave it in a drawer somewhere. Watch this video to see how I use one of my most treasured possessions to help me feel close to my parents when I need to…
Don’t Wait Too Long to Call Hospice
When do you need to call for a hospice consult? Probably sooner than you think. Watch this video to avoid being one of the many who wait too long to call. Don’t put off getting the compassionate support you and your loved one needs during the most difficult time of life. Open you heart, mind…
Meet Sharena!
Last week I promised to introduce you to my dear African American friend, Sharena Conner. Well, here she is! Please watch this video to learn about the life-changing experience we shared 10 years ago, and how we can all be a part of the change to end racism today. I hope and pray each of…
Be A Part of The Solution
The world seems to be changing since the tragic murder of George Floyd. There is a renewed sense of ENOUGH! How can each of us be a part of the change for a more just world for all? Watch this video for ideas on how you can take an active role in making Martin Luther…
Complicated Grief
The tragic and unnecessary death of George Floyd this past week has affected our entire country, if not the world. Such a horrific loss as his, along with other deaths that have horrible surrounding circumstances, can cause those left behind to experience what is called “complicated grief”. Watch this video to learn more about this…
Who Takes Care of the Doctor?
To the medical professionals out there, this one is for you. Stress is real. Grief is real. And we all have our limits beyond which we cannot function well. Please watch and take good care of yourself. Thank you to all the medical professionals who are tirelessly providing the best care possible for those who…
Love That Bike!
Are you into biking? If you are on the older side, do you feel a little unsteady on a bike? Well friend, do I have the answer for you! Watch this video to see my 79 year old aunt’s answer to that issue. Check this out! Whether you are into biking, walking, yoga, or running,…
Learn Something New
Are you sick of watching TV, cleaning out closets, working out in the living room? Take this time of social distancing to learn something new. Maybe even write a book! Watch this video for some idea. It’s spring time, flowers are blooming, gardens are growing, and I’m praying you are all well. Thank you for…