Not Guilt Or Shame For Taking Time For You

This week’s video blog is about caring for loved ones with Dementia and Alzheimer’s and taking time for YOU in the process.  Many care givers feel guilt or shame for taking time for themselves.  I hope this video helps you let go of any guilt or shame you may be feeling.  It is important to keep balance in your life while dealing with an extremely sad and stressful situation.  I hope this video encourages you to do something fun for YOU – today!

I am excited to be one of 21 experts interviewed by Dr. Diane Darby Beach from San Diego who is hosting a telesummit about Dementia that began airing yesterday, March 19.  Click here to register for this wonderful free summit!  http://caringforthecaregiversummit.com/Tina-Ketchie-Stearns

Until next week, remember,

It’s about how you live…

Tina

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