What do you do when you are feeling stressed or overwhelmed? Do you ignore the need to take a minute, and just push on? Watch this video for ways I have found give me that moment of peace and time to breathe.
Please do not ignore the urge to get away. Take a minute. It’s okay. It’s more that okay – it’s necessary. You aren’t superman or superwoman. You are human and you need to take a minute in order to move forward.
As always, remember…
It’s About How You LIVE!
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